Looking your best on your wedding day – every woman’s dream. “The biggest shock was recently when I was being measured for my wedding dress and in the five months since my first fitting, of which for three of those I had increased my carbs and calories, I had lost 5cms off my waist and …
Personal Training Result Caitlyn:Looking Your Best On Your Wedding Day Read More »
Winter Training Motivation Winter training motivation – How do we keep it up? Wake up and its still dark outside…the bed feels so warm and doesn’t wont to let you go. The intention was of heading to training this morning though it doesn’t seem like that good an idea now. You make yourself a deal …
Winter Training Motivation – 5 Simple Tips To Keep It Up Read More »
Rob – “The things I have learnt from Ben will serve me well for the rest of my life.” Name: Rob Symes Age:28 Location: Caringbah What were your fears when you started working with FP? My biggest fear was not being able to keep up with the others in the group, or the demands of the …
Personal Training Result Rob:Got In The Best Shape of His Life Read More »