Personal Training

FAT LOSS & BODY COMPOSITION CHANGES IN A PERSONAL TRAINING SETTING.

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Men & Women who come to Fortitude Performance all have their own reasons for wanting to change their current body weight or shape that are deeply personal and complex.

Whether you currently

  • have trouble maintaining the body you want with fluctuations in weight,size and shape
  • find yourself on the cycle of binging and dieting
  • having trouble finding the balance where you can enjoy life and achieve the body you want
  • not getting the results which show you have achieved the fat loss you want with the tone and shape to back it up

Personal Training with Fortitude Performance is a Fat Loss and Body Composition changing solution that is different because we understand that the results you achieve are only as good as the changes you can keep for the long-term.

This means that we focus on giving you all the tools to take ownership of your own body weight and shape – we get results by being honest with you on what needs to change, how to change and keeping you accountable.

No more of the vicious self-perpetuating cycle of getting results and then losing them and then trying again – learn the skills, find the path and be given support to stay on it.

That is what sets Fortitude Performance apart from the rest.


What You Can Expect:

  • Coaching on a more individual basis for those who really want to achieve their results faster
  • Weight Training designed to be focused on fat loss and body composition
  • Nutrition advice and coaching to be able to create life long habits and changes
  • Be in an environment where all members are chasing performance, fat loss and body composition goals
  • We create a path together with you so you achieve your results and keep them for life.

We would love to help you reach your own goals and like some of our other members

Nicole - RESULT (PHOTO PRINT)

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PERSONAL TRAINING APPLICATION